"De-Desk Your Body"

NSH PT Treg Axtell Presents Physical Health Program to County Staff

"De-Desk Your Body"

 

NSH PT Treg Axtell is leading a series of presentation/demonstrations for Cook County staff in the courthouse.

He coaches attendees on how to “De-Desk Your Body”.

The sessions include methods and exercises to keep healthy at work and minimize long term issues from sitting all day.

Many thanks to Treg and the NSH Rehabilitation staff for developing this great program!

 

PPT presentation: Patrick O’Neil, Rehabilitation Director